Germ Free Vegetarian Dining: 5 Disease Culprits You Won’t Encounter at A Vegetarian Restaurant

These days, it seems like germs are everywhere. From the swine flu to the avian flu, we seem to be under siege from deadly bacteria and viruses. Fortunately, when you dine in a vegetarian restaurant, there are some illnesses that you can forget about for an hour or two. Here are 5 germs that you are less likely to encounter when you choose a vegetarian dining option for your next meal.

1. Salmonella
This illness-causing bacteria is carried primarily in meat and eggs. Most often, people ingest the bacteria when eating meats or eggs that have not been fully cooked. Since your vegetarian meal contains no meat or eggs, you do not have to worry about proper preparation time.

Salmonella can sometimes spread from contaminated meat to other foods and surfaces if the preparer touches the item after handling uncooked meat. Vegetarian restaurant kitchens are safe from any possibility of cross contamination. Even if a germ managed to get on your veggie before it arrived at the restaurant, the bug is eliminated when your chef washes your veggies before use.

2. Bovine spongiform encephalopathy (BSE) a.k.a. Mad Cow Disease
Rare but deadly, BSE is caused by a mutated protein that enters the body and causes the brain and spinal cord to degenerate, eventually leading to death. It is carried exclusively in meat products and is transmitted by consuming the affected beef. Your dinner at a vegetarian restaurant is guaranteed to be BSE-free.

3. E. coli
E. coli is a bacteria which produces toxins that can cause serious illness and even death, particularly among those with a weakened immune system. It is most commonly transmitted in undercooked meat, such as the hamburger-related outbreak on the West Coast a few years ago. While unwashed produce can occasionally contain E. coli, basic washing eliminates the bacteria. Simply put, as long as your restaurant is washing its vegetables before use, you’re completely safe.

If you’re still worried, go organic for your vegetarian dining. Certified organic farms were found to have a lower incidence of E. coli than other producers. If you want to be doubly sure that your meal is bacteria free, an organic vegetarian restaurant is less likely to have E. coli than other restaurants.

4. Shellfish poisoning
Nearly everyone has known someone who has gotten sick after a seafood dinner. Clams, mussels, oysters and scallops are the most common culprits. These two-shelled bottom feeders often build up toxins as they filter the water for their nutrients. When improperly cooked, those toxins remain in the meat, entering your system and leading to a few days of gastrointestinal misery. You can avoid any risk of shellfish poisoning by opting for a vegetarian dining option instead.

5. Clostridium perfringens
This is another illness-causing bacteria carried in poorly prepared meat and poultry. While the subsequent gastrointestinal upset is not usually fatal, it is weakening and can last for 24 to 48 hours after consumption. Most of us have experienced it at some time or another without knowing it, since studies have shown that the majority of the population has antibodies left over from previous infection. To save yourself from a case of the “stomach flu,” choose a vegetarian restaurant instead.

Dangerous, disease-causing bacteria lurk in incorrectly prepared meat, poultry and shellfish, and you can get your dose unknowingly from a meat-serving restaurant. Choose a vegetarian restaurant instead for a germ free dining experience.

All About Hotel Restaurant Management Careers

With the hospitality business exploding with the boom in tourism in the U.S. as the result of the newly devalued U.S. dollar, more and more people are now making the choice of a lucrative and rewarding hotel restaurant management career when choosing a job.

The fact is, that with business up in more and more venues that previously were experiencing vacancy problems in the past there is an ever increasing need for qualified management personnel in hotels and restaurants in cities across the U.S.

The key to building a solid hotel restaurant management career is training, because of the level of responsibilities that come with a management position in this field. Not only is a manager required to fulfill their own assigned tasks that come with their position but they must also have the innate ability to bring out the best in the employees that are positioned under them.

This is important, because so much of the running a fine restaurant or hotel is done by the employees that are faced with repetitive tasks day in and day out. If you have your eye on a lucrative hotel restaurant management career then the time to start pursuing your end goal is now and there are really two ways to go about it.

One popular way is to receive your training on the job and work your way up the ladder in a restaurant or hotel. The problem with this choice though is that it can take years and you will be hard pressed to receive the proper training in areas such as accounting and purchasing.

The best and fastest way to find your way into a hotel restaurant management career is to attend any one of the qualified schools that available. Also, all of the schools that specialize in this type of training have job placement assistance programs to help you land the job of your dreams when you are through with your courses.

Vegetarian Restaurants Can Be Enjoyable for Your Meat Eating Friends

If you’re like most vegetarians, you have at least one meat-eating friend. Quite possibly, you have all meat-eating friends who rib you about tofu at least once a week. So how can you get your carnivorous friend to join you in trying a new vegetarian restaurant? These simple tips will get you and your friend into vegetarian restaurant faster than you can say “soy sausage.”

First and foremost, be up front with your friend. Don’t wait until you’re on the way to the restaurant to tell her that it’s a vegetarian establishment. Even if you can still get her in the door, it will leave bad feelings that will ruin your visit and guarantee that she won’t take your future dining suggestions seriously.

If you’ve been friends more than a couple of weeks, you’ve more than likely dined together at some point. That said, you also probably have an inkling as to your meat-eating friend’s eating habits. Does he order the steak or the chicken? Cheese pizza or supreme? Salad before dinner or bacon cheese fries? Choose a vegetarian restaurant that offers vegetarian versions of his favorites and he’s more likely to agree to a sit down. Juicy veggie burgers, veggie pizza, and pasta marinara are often popular with meat-eating companions.

For a first foray into the world of meat-free dining, it’s also a good idea to look for a vegetarian restaurant that offers dairy products rather than a strict vegan restaurant. Your meat-eating friend may feel more confident ordering a veggie pizza with actual mozzarella than one with soy cheese. Being able to identify ingredients that he knows he likes will go a long way toward making your friend feel comfortable with his dining choices.

If you’re lucky, you can even find a vegetarian restaurant that offers an occasional meat special. A few vegetarian restaurants include a fish or egg entree once a week to appeal to the meat-eating companions of its vegetarian regulars. The rest of the menu is vegetarian, so you will enjoy your many options while your friend is savoring her grilled fish entree or omelette.

Also check out the beverage menu, and if you’re inclined, the wine and beer list. You and your friend can stop by for a drink together while you both sample a vegetarian appetizer or dessert. If she enjoys her first visit, you and she can plan a second visit for a full meal.

Most importantly, keep this fact in mind: You are vegetarian and you still manage find something to eat on traditional restaurant menus when you eat out with friends. You friend will have the same success when he visits your favorite restaurant.

By taking a few simple steps, you can help ensure that your friend enjoys a visit to your favorite vegetarian restaurant. Then you can take the focus off the food options and put it where it really belongs: a great night out with your friend.